Recently at Tonic HQ we’ve come across something amazing & we’re pretty sure you’re going to love it too! Tee’s superfood bars. These little bars of goodness are jam-packed with superfoods & all the other good stuff that we believe in. We love them so much, it’s unlikely that not a day goes by without…
I’ve taken a few weeks off work, which means I have a little bit more time on my hands than normal. Not much though, in between study, seeing clients, training and all the other day to day running around. :) It’s a friend’s birthday today and what better way to celebrate a birthday than CHEESECAKE!…
We had our first mini heat spell in Melbourne yesterday (& this morning, until it changed); excited as I was at the first sign of summer, it lead to a quick trip to the beach, trying on my whole summer wardrobe and cravings for a summer favourite – ice cream! Now, as much as I’m…
Today’s post is one from the Tonic Archives, written by health fanatic and mother of twins, Bonnie! We thought it was such a great post, so we dug it up and wanted to share it with you again! Don’t forget, we’re running a special in the Tonic Store at the moment. If you buy 3…
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